Blog
Patient Stories- Joe
Joe completed 2 rounds of our program and lost over 100 lbs. “Hi My name is Joe and i’m on day 50 of the plan. I’ve lost 42 lbs in 50 days. I’m down 2 pants sizes. 1 size in shirts. My energy level is through the roof. I used
Patient stories- Carol
Carol completed 2 rounds of our program and lost a total of 32 lbs of fat. She feels younger, healthier, is able to walk longer distances that before, no longer out of breath and people notice the difference! What is stopping YOU from changing your life, like Carol? Make your
DR FAT LOSS ON GREG T’S NEIGHBORHOOD PODCAST
Greg T: Ladies and Gentleman, it is the one, the only Dr. Fat Loss in the house! Greg T: Thank you very much Dr. Fat Loss for being a part of this. Dr Fat Loss: Thank you, I’m honored and privileged to be here. Greg T: So, let me just
NYU scientists: Largest US study of COVID-19 finds obesity the single biggest ‘chronic’ factor in New York City’s hospitalizations
Hello My Dr Fat Loss Family, What do you think are the biggest risk factors for COVID-19 hospitalizations? Doctors at NYU Langone Health center conducted the largest study so far of US hospital admissions for COVID-19, focused on New York City. They found obesity, along with age, was the biggest
How to Track Macros for Beginners
Losing weight is in part about eating with awareness and knowing what the food you are eating is made of. Changing how you eat can be overwhelming – especially when you are overwhelmed by the idea of making wise food choices. If overeating is a struggle you have had, or
3 of the Biggest Obstacles to Losing Fat
Losing weight and burning fat is about more than eating less and exercising more. Dietitians have actually found that people who can’t lose weight actually list those reasons less commonly than others. Below are three of the biggest obstacles to losing weight, as seen by our fat loss experts in
